AdvertisementYour parents were right when they told you to go outside and play in the sun, back in the days. It’s been proven that physical activity, especially sports, brings a wide array of impressive advantages. Sporting activities enhance physical attributes like endurance and strength and give the mind a confidence boost. More than that, the competitive aspect of sports demands personal discipline and social interaction, tools that we all use in our day to day lives. There are a lot of wonderful reasons to get active and start a new sport – but just doing so out of the blue is quite daunting. That said, different sports have different starting difficulties, and some are especially non-demanding for newcomers. This article lists the easiest, most beginner-friendly sports to join when you’re just starting.