Simply Healthy: 5 Best Breakfast Protein Shakes To Boost Your Day
They say that breakfast is the most important meal of the day since it serves as your body’s starting fuel throughout the day. And we believe that it is true. However, when you live alone and have no time to prepare a full breakfast meal, you are bound to look for alternatives.
One of the best alternatives you can consider is breakfast protein shakes! We know you have heard of this but we bet you also do not know which one to try first. Boy, do we have the list for you! Check this out.
Strawberry and Banana Smoothie
This protein shake recipe has got to be one of the easiest you can do given its ingredients. All you need is a frozen banana and strawberries, ice cubes, almond milk, avocado, and spinach. Just throw them all in a blender, or a portable blender for convenience, and you are done and ready to go! You may vary the number of ingredients needed based on the consistency you desire.
Peanut Butter Protein Shake
This breakfast protein shake is more suitable for those with no nut allergies, and sadly, we know how there are a lot of people with peanut allergies. However, this is yet another protein shake with the easiest recipe given its ingredients and is a recipe that will definitely please your taste buds. All you need to blend are almond milk, peanut butter, grapes, and yogurt. You can also throw in ice cubes to ensure your shake is cold when served.
Chocolate and Banana Shake
To all the chocolate lovers out there, this protein shake is definitely for you. We know you are also wondering if this is actually a healthy choice, but believe us, it is! And not only is it healthy but we bet you that it is also delicious. The ingredients you need to throw in the blender are your choice of milk, yogurt, almonds, cinnamon, cooked quinoa, banana, and cocoa powder. However, due to the presence of almonds, those with peanut allergies may also opt to not include the nuts in the mix.
Peachy Raspberry Protein Shake
If you prefer a slightly sour flavor to a whole glass of sweetness, then we are glad to have added this to our list for you to enjoy. Other than throwing in your frozen peaches and raspberries in the blender, you can also include some plain greek yogurt, banana, honey, orange juice, and ginger to complete the mix. The ingredients for this recipe can be stored in the freezer for you to be able to enjoy this protein shake for the following days.
Spinach Protein Shake
We have been discussing fruit protein shake recipes and we believe a vegetable protein shake recipe deserves a place in this list. The star of this recipe is spinach leaves which will be blended together with almond milk, banana, pineapple tidbits, mango, chia seeds, and flax seeds. The choice of milk may be varied to accommodate any allergies you may have.
We hope that this short list has helped you plan your breakfast to help your fitness journey. Have a healthy and tasty morning!